Archives for June2014

The 3 Towers Mncane is born!!


How does 35km’s a day sound? Yip, now you can do three days of 35km’s per day. 13 years and up can take part so enter with your son, daughter, wife, mate or anyone who can peddle (as long as it’s not your mother in law!!!). check out the Events page for more info! Entries open 24 June

3-5 October 2014


Breaking News!!

3 Towers would like to welcome, the birth of new addition to the family. This “laatlammetjie” will be run on the same weekend as the  3 Towers Stage Race & Challenge.


It is limited to 50 team entries. The  3 Towers Mncane is aimed at the youth 13 years & up and at all the older geysers that can’t find enough time to train for the “Race or Challenge”.

This is the perfect way to ease into the world stage racing. The courses will still have a fair amount of climbing, single track and bush tunnels included, but we will defiantly do our best to remove all the big stings!

35km’s a day is like eating a piece of lekker chocolate cake. It’s all finished just before you start feeling sick and you will be super keen, for another slice tomorrow! …….mmm CAKE!


How does the 3 Towers work?

Thursday 2nd of October, Registration from 15:00 – 20:00

  • Each team will receive goody bags, number boards & be allocated a tent. One tent per team, with two mattresses. No funny business!!
  • Supper from 18:00
  • Race Briefing at 19:00, we will show you what you have signed up for!!

Friday, Saturday & Sunday

  • “Race” starts at 7:00, “Challenge” starts at 7:30 & the “Kuncane” starts at 8:00
  • Breakfast from 5:00, Lunch from 11:30 & Supper from 18:00 (no supper Sunday)
  • Prize giving is at 19:00 on Friday & Saturday night. Sunday 12ish
  3 Towers 
Stage Race
3 Towers 
3 Towers 
Day 1: Distance/Ascent 75km’s / 1750m 48km’s / 1400m 35km’s / 800m
Day 2: Distance/Ascent 70 km’s / 1750m 48km’s / 1400m 35km’s / 800m
Day 3: Distance/Ascent 48km’s / 1450m 48km’s / 1450m 35km’s / 800m
Price includes:tented accommodation & meals R6, 600 R5, 950 R5, 400

*The exact distances & ascent will be posted closer to the event!

If you have not entered the 2014 Isuzu 3 Towers yet, make a plan!! Get a mate and choose your mission.

Keep on pedalling,

Mark Meyer

Cell: 082 338 9532

Fax: 0866 810 753

It’s all about the ride!